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TRAIN LIKE A PRO TODAY

Experience tailored coaching designed to elevate your football skills to elite levels

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Coaching Excellence

OvertimeFitnessLab is the dedicated fitness and football coaching centre by Offrande Zanzala, a skilled and experienced footballer and coach based in Chester, UK. Providing professional focussed coaching for various age groups, we pride ourselves on offering personalised training modalities. With experience in playing at EFL clubs Offrande ensures that every session meets individual development needs, fostering growth in both fitness and footballing skills.​

Our sessions are designed to transfer into match day, realistic situations, game-like pressure, and repeated actions that build instinct. Expect a clear focus each session, targets to hit, and takeaways you can practise on your own between sessions.

The journey to football mastery starts here

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What makes us different

A lot of coaching these days is generic, routine, and the intensity is determined by the student. Our training is built from lived experience, what coaches actually demand at academy level, what defenders do in real matches, and what separates “good in training” from “effective on match days”.

There are lots of football schools and academies in the UK, so why are we different? When you train with OvertimeFitnessLab, you get:

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ACADEMY-LEVEL DETAIL

Football is about the finest details, sharp habits, correct body shape, scanning the field, movement, anticipation and decision making under pressure are the small differences that determine success.

Our experience helps you improve key attributes that make you stand out as a player in any position.

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TECHNICAL WORK

Technical skills are essential for players including finishing, 1v1s, hold-up play, box movement, timing runs, and creating space in tight areas.​​

We cover all elements of the game including aspects of real-game situations at different levels to help improve your game.

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PHYSICAL EDGE & INTENSITY

Football players must have the ability to perform at the highest level in all conditions and situations, even when it gets fast, physical and messy.

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We help you with match-realistic sessions that build strength in duels, improve your work rate, with high intensity.

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PRO STANDARDS, NO EGO

Footballers need high expectations while staying grounded in hard work and humility with the ability to handle setbacks, whilst staying mentally strong.

We give honest feedback, clear, achievable development plans with a route to improvement building confidence, resilience, and consistency.

Book Online

Here at OvertimeFitnessLab, we have a range of sessions to suit players of all ages and abilities.

 

Whether you are a beginner looking to learn the fundamentals in a fun, inclusive environment or an advanced player striving for academy-level performance, our UEFA-qualified coaches provide the specialised drills and mentorship needed to take your game to the next level. We focus on technical proficiency, tactical awareness, and building the confidence required to dominate on match day.

We have a range of sessions available, Not sure which is right for you? Get in touch and we will call you back to discuss with you.​​

Contact us

Join the squad and get the game plan straight to your inbox!

Sign up and receive our best football content and special offers via email.​

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@OverTimeFitnessLab

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Mini Stars (Infants: Ages 4 - 7)

Pre-Academy (Juniors: Ages 7 - 11)

Academy (High School: Ages 11 - 16)

Pro Stars (Aged 16+)

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